Dentist Trip

A 44km round trip to Noel Allen's "The Dentist on top of Sextons Hill".

Again with the bloody wind! It seemed to be a solid wall coming toward me along the freeway though not as strong as previous days, Oh, Well! 1hr and 5mins to do the 21km, I didn't want to be too sweaty for the chair so arrived 10mins early, but went in straight away, Noel turned the fan on, thankfully! (as much for his benefit as mine). On the way home via the coast route I stopped for lunch at the 'Saltbar' with Joy-ann who was on her way home from Tweed City and her dentist visit just before my appointment. But as usual something had to go wrong - they were doing renovations so settled for a shared toasted avocado, chicken and tomato sandwich with a cup of coffee.

Then home before the anaesthetic wore off!!!! Ouch!

Round trip: 44.5km

Trip time: 1hr 52mins

Avg. HR: 137 beats/minute