So much

Been a while.... spent a couple of weeks camping and surfing through Hungry Gate and Minni Waters with my daughter, during January... resting my knee but still exercising long walks and some big paddles.

During this trip my dad breathed his last so I will not be able to achieve the goal of the 3 day Ride to Grafton for a visit this fathers day it just wasn't to be...

The new SPD peddles and sandals seem to be helping with the knee pain... but am still taking it easy as I do not want to have to give up riding due to excessive pain. It is still quite noticeable whilst riding but no longer gets worse as the ride extends. Also the post ride inner burning seems to have lessened considerably.

Maybe it is just arthritis IE old age.... hope this is not a sign of greater things to come...

 

As there have been few notable rides other than the continuous cruising to the shops or Hastings Headland for a surf check I didn't bother posting in the diary.